Wednesday, July 15, 2026

Smart Safety - Teen Summer Driving

As the school year wraps up, teen drivers are eager to hit the roads and embrace their independence…but that also means increased risk. The National Highway Traffic Safety Administration highlights that while drivers aged 15-20 make up just 5% of licensed drivers, they account for nearly 13% of property damage crashes, over 12% of injury crashes, and more than 8% of fatal crashes. The summer months from Memorial Day to Labor Day are known as the “100 Deadliest Days,” making safety a top priority.

To help families navigate these risks, I had a chance to interview. Jon Wey, Director of Consumer & Technology Insights at State Farm.


Let's Talk Summer Driving: Helping Teens Stay Safe During the "100 Deadliest Days"

Summer brings freedom, road trips, summer jobs, and plenty of opportunities for teens to get behind the wheel. But it also comes with increased risk. In fact, the period between Memorial Day and Labor Day is often referred to as the "100 Deadliest Days" because it is the most dangerous time of year for teen drivers.

If you're the parent of a new driver, understanding these risks—and talking about them openly—can help your teen develop safer habits that last a lifetime.

 

Why Is Summer Especially Dangerous for Teen Drivers?

Teen drivers are already one of the highest-risk groups on the road. Although they make up only about 4% of licensed drivers in the United States, motor vehicle crashes remain the leading cause of death for teens.[1][2]

 

Summer adds another layer of risk. With school out, teens spend more time driving independently, often traveling to jobs, sporting events, vacations, and social activities. More time on the road means more opportunities for mistakes.

 

Driving experience also plays a major role. Teen drivers have a crash rate nearly four times higher than drivers age 20 and older, and their risk is highest during the first six months of driving alone.[3][4] During the summer months, many teens are accumulating those first miles of independent driving, often while carrying friends or navigating unfamiliar situations.

 

According to the National Road Safety Foundation, other factors contributing to increased summer crashes include distracted driving, speeding, and impaired driving among some young drivers.

 

What Are Common Distractions for Teen Drivers?

When most people think of distracted driving, they think of texting—and for good reason.

 

The National Highway Traffic Safety Administration (NHTSA) reports that one in three teens who text admit to doing so while driving. Research has shown that dialing a phone can increase crash risk sixfold, while texting can increase crash risk by as much as 23 times.[9]

But phones aren't the only distraction.

 

Common distractions for teens include:

 

  • Texting, calling, or using apps
  • Adjusting music, navigation, or vehicle controls
  • Eating or drinking while driving
  • Applying makeup or grooming
  • Talking with passengers
  • Taking photos or videos
  • Looking at notifications from smart devices

Perhaps most important, teens are often distracted by other teens. Friends in the vehicle can create conversations, horseplay, or peer pressure that pull a driver's attention away from the road. Just a few seconds of distraction can be enough to miss a traffic signal, fail to see a pedestrian, or react too slowly to a sudden hazard.

 

What's the Connection Between Devices, Speeding, and Other Unsafe Behaviors?

Today's teens are the first generation to grow up fully connected to smartphones, social media, and constant notifications. Unfortunately, those devices don't just create distraction—they can also contribute to other risky driving behaviors.

 

When drivers split their attention between the road and a device, they are less likely to notice how fast they're traveling, how closely they're following another vehicle, or changing road conditions ahead. Device use can also encourage impulsive decision-making, such as rushing to answer a message, checking notifications at stoplights, or attempting to multitask while driving.

 

The Insurance Institute for Highway Safety (IIHS) notes that immaturity and inexperience contribute to risky behaviors among teen drivers, including speeding, following too closely, and failing to wear seat belts.[3] Speeding remains a significant factor in fatal crashes involving young drivers. During summer months, when teens are driving more frequently and often with friends, the temptation to take risks can increase.

 

The safest approach is simple: before the vehicle starts moving, place phones out of reach, activate "Do Not Disturb While Driving" features, and focus solely on driving.

 

How Can Parents Encourage Safer Driving Habits?

Parents remain the single most important influence on a teen's driving behavior.[3] Long before teens earn their license, they're watching how adults drive—and often copying those habits.

 

One of the best ways to promote safe driving is to model it yourself. Put your phone away, wear your seat belt every trip, obey speed limits, and avoid aggressive driving.

 

Parents can also:

 

Support Graduated Driver Licensing (GDL) rules.
Graduated Driver Licensing programs gradually introduce new driving privileges while limiting higher-risk situations such as nighttime driving and carrying multiple teen passengers. States with strong GDL programs have reduced teen crash rates by as much as 50%.[6]

 

Practice driving in a variety of conditions.
Experience matters. Give teens opportunities to drive in rain, heavy traffic, rural roads, highways, and at night while you're still in the passenger seat.

 

Set clear expectations.
Create family rules about seat belt use, phone use, speeding, and passengers. Consistency is important.

 

Choose the safest vehicle possible.
Vehicles equipped with modern safety technology—such as automatic emergency braking and lane-keeping assistance—can help prevent or reduce the severity of crashes.[7] IIHS publishes annual recommendations for safe, affordable vehicles for teen drivers.[8]

 

Consider telematics programs.
Programs such as State Farm's Drive Safe & Save® and Steer Clear® can provide feedback on driving behaviors, encourage safer habits, and potentially lower insurance costs.

 

Keep the conversation going.
Driving safety shouldn't be a one-time lecture. Regular discussions about distractions, peer pressure, and responsible decision-making can help reinforce positive habits as teens gain experience.

 

The Bottom Line

Summer is an exciting time for teens, but it's also a time when crash risks increase dramatically. By understanding the dangers of distraction, speeding, and inexperience—and by staying actively involved in the learning-to-drive process—parents can help their teens build the skills and habits needed for a lifetime of safe driving.

 


Sources

[1] Federal Highway Administration. Highway Statistics 2024. U.S. Department of Transportation.
[2] National Highway Traffic Safety Administration. Fatality and Injury Reporting System Tool (FIRST), 2024 data.
[3] Insurance Institute for Highway Safety (IIHS). Teenagers Research Area.
[4] Centers for Disease Control and Prevention (CDC). Teen Drivers.
[5] Insurance Institute for Highway Safety (IIHS). Teen Driver Education Research.
[6] Insurance Institute for Highway Safety (IIHS). Graduated Driver Licensing Laws.
[7] Insurance Institute for Highway Safety (IIHS). Advanced Driver Assistance Systems.
[8] Insurance Institute for Highway Safety (IIHS). Safe Vehicles for Teens.
[9] National Highway Traffic Safety Administration (NHTSA). Teen Driving Safety.

 

Fun Freetime - Bucket List Survey

Between school pickups, sports practices, family dinners, and everything in between, most parents rarely stop to think about their own bucket lists. But a new Choice Mutual survey of 2,000 Americans took a closer look at what people most want to do before they die, and the findings are worth a moment of reflection for busy moms and dads.

Here's what the study uncovered:

  • The average American bucket list has 20 items, with Indiana and North Carolina residents carrying the longest lists in the country.
  • Visiting specific landmarks in Europe and learning a new language are the two most common bucket list items nationwide.
  • 88% of Americans say their financial situation prevents them from accomplishing items on their bucket list.
  • 2 in 5 Americans believe they will check everything off their list before they go.
  • 75% of Americans say rising travel costs make it harder to check items off their bucket list.
  • 55% cite global conflicts or geopolitical tensions as another barrier to their goals.

For parents, these numbers may hit especially close to home. Between the cost of raising kids and the way family life reshapes daily priorities, it's no surprise that dream trips to Rome or that long-promised language class often get pushed to "someday." The study suggests that dreams aren't gone; they're just waiting, and most Americans, parents included, still want to believe they'll get there.

Book Nook - Brave Families: The Ultimate Guide to Long-Lasting Relationships

Brave Healer Productions proudly announces the release of Brave Families: The Ultimate Guide to Long-Lasting Relationships. The new book offers practical wisdom and transformative tools for navigating life's greatest family challenges. Among them are issues relating to divorce, adoption, grief, gender, disability, aging, estrangement, and trauma.

Jean Voice Dart, the book's lead author, has assembled a team of experts from such fields as therapy, teaching, nutrition and coaching, as well as from those of fathers, mothers, and grandparents, to explore what it means to be a part of today's brave but imperfect families while seeking greater love, acceptance, and connection.

In addition, the book also features an extensive resources section that makes it easy for readers to reach out to each of the book's contributors as well as national and worldwide service agencies that address the ten most common problems families face.

Contributing to the book were Holly Blazina, Stefanie Boucher, Jennifer Lauren Burkhart, Brigette M. Burton, Chris Bystriansky, Sherman Daley, Ilene Dillon, Susan L. Ernst, Maria Feider, Norman Gordon, Kristina Heagh-Avritt, Sara Jane, Elizabeth R Kipp, LeEtta Klink, Sandy Krzyzanowski, Kathy Kwiatkowski, Molly McMillan, Kathleen Mitchell, Heather Potvin, Julie Schindler, Nancy Stevens, Sensei Timothy Stuetz, Jenny Tasker, and Donn Ungar.

Together, they have written about the role of play in raising healthy children; the power of a 60-second hug; rewriting the story of sibling disconnection; single shifts for strengthening families, and more.

About the Author

Jean Voice Dart is a multiple award-winning best-selling author and expressive arts psychotherapist with more than 50 years of experience. She is a senior partner at The Wellness Universe who has navigated trauma, disability, chronic pain, assault, homelessness, attempted kidnapping, and suicide loss to discover chronic joy. These life experiences have sparked perseverance, compassion, and a relentless drive to support others on their wellness journey.

Connect with Jean: https://www.jeanvoicedart.com/contact; https://www.facebook.com/jeanvoicedartauthor;
https://www.instagram.com/jeanvoicedart.

About Brave Healer Productions

Brave Healer Productions (including Brave Business Books and Brave Kids Books) is an award-winning publisher for holistic health and wellness professionals who want to become best-selling authors, build their community and business, and leave their legacy more consciously. Brave Healer Productions has published over 100 Amazon best-selling books.

A full list of services offered by Brave Healer Productions can be found at https://lauradifranco.com.


Money Matters - Buy Now Pay Later Survey

As Americans look for more ways to stretch their budgets, Buy Now, Pay Later is now a standard payment option. 

PartnerCentric just released its 2026 update to a consumer survey on BNPL adoption and use:

  • 72% of Americans use BNPL, a 20% increase from 2025
  • Millennials now outpace Gen Z in usage, with 21% managing 3+ BNPL plans monthly
  • 24% say the cost of living is driving them to use BNPL more
  • 1 in 6 are increasing their BNPL use in 2026
  • 18% use BNPL for groceries, and 11% use it for delivery food

However, increased use results in increased risk of missing payments: 24% report missing at least 1 BNPL payment in the last year, and 28% reported negative consequences to their credit score. 

The full report is linked above.

Parenting Pointers - How to Balance Kids’ Activities and Downtime for a Calmer Family Life

Busy parents juggling work, school logistics, and multiple children’s extracurricular activities often end up managing kids’ activities like a second job. The core tension is real: busy children's schedules can look productive on paper while quietly squeezing out sleep, unstructured play, and the kind of togetherness that makes a home feel calm. When every afternoon is booked, balancing productivity and downtime stops being a nice idea and becomes a daily source of friction. A clearer approach to family time management can protect kids’ interests without letting the calendar dictate the family’s mood.

Create a Weekly Rhythm That Fits Your Family

This simple process helps you keep the activities that truly matter while protecting rest, play, and family connection. It works for any household because it replaces guilt and guesswork with visible limits and a plan everyone can follow.

  1. Choose your top priorities for this season
    Start with a short list of what your family wants more of right now: sleep, calmer afternoons, movement, friendships, homework time, or dinners together. Use the Physical Activity Guidelines as a reality check so “downtime” does not quietly eliminate healthy movement. When priorities are clear, decisions feel less personal and more practical.

  2. Set a firm limit on extracurriculars per child
    Pick a cap you can sustain, such as one sport plus one club, or one main activity at a time. Keep one or two “flex spots” only if they are truly optional and easy to drop when the week gets heavy. Limits prevent a packed calendar from becoming the default setting.

  3. Build a shared family calendar that includes rest
    Put every commitment in one place that all caregivers can see, including commute time, meals, and bedtime routines. Then schedule downtime like it is an appointment: blank after-school blocks, a weekly no-plans night, and a protected weekend window. If it is not on the calendar, it gets replaced.

  4. Add a weekly overcommitment checkpoint
    Choose one day each week to review the next 7 to 10 days together in five minutes. Look for red flags like three late nights in a row, back-to-back practices, or no unstructured time, then adjust early by swapping, skipping, or carpooling. It helps to remember that only 20% to 28% of 6 to 17-year-olds meet recommended daily activity, so the goal is balance, not doing less across the board.

  5. Confirm the “exit rules” before you say yes
    Before committing, decide what makes an activity a “no” later: grades slipping, constant sibling conflict, missed sleep, or family stress. Share the rule with your child so dropping or pausing feels like following a plan, not a punishment. Clear exit rules keep you from getting stuck in a schedule that no longer serves anyone.

Use a 10-Minute Creative Reset Between Commitments

Once you’ve set a weekly rhythm with realistic limits, the small gaps between activities can become built-in decompression instead of dead time. A quick, low-effort creative reset, like generating a piece of AI-made art, can help kids (and parents) downshift fast without adding pressure to an already full schedule. Using something like the Adobe Firefly AI artwork generator, your child can type in a prompt to create an image and then customize the style, colors, and lighting. Because it’s time-boxed, it stays playful and contained: a fun “brain break” that feels like downtime, not another task to complete.

Habits That Keep Activities From Taking Over

When weeks get hectic, balance rarely happens by accident. These repeatable practices keep commitments visible, make tradeoffs easier, and help downtime stay non-negotiable as schedules shift.

Weekly Schedule Scan
  • What it is: Review the week and label one night as protected recovery time.

  • How often: Weekly

  • Why it helps: You catch overload early and adjust before stress builds.

Two-Question Kid Check-In
  • What it is: Ask “What gave you energy?” and “What drained you?”

  • How often: Twice weekly

  • Why it helps: Kids learn to notice limits and request breaks sooner.

Shared Family Calendar Update
  • What it is: Maintain a synced digital calendar everyone can view and edit.

  • How often: Daily

  • Why it helps: Fewer surprises means fewer rushed, tense transitions.

Downtime Booking
  • What it is: Schedule two short “do nothing” blocks like you schedule practices.

  • How often: Weekly

  • Why it helps: Rest becomes a plan, not a leftover.

Carline Reset Routine
  • What it is: Do three slow breaths before leaving the car or walking inside.

  • How often: Per transition

  • Why it helps: It lowers the chance of carrying stress into the next hour.

Common Questions About Kids’ Schedules and Rest

Q: How do I know if my child is overbooked even if they never say it?
A: Watch for behavior shifts, not just complaints. If a child takes longer to get ready, more meltdowns, or frequent “I don’t want to” can mean they are running on empty. Try pausing one optional commitment for two weeks and see what improves.

Q: What if homework and activities keep colliding every afternoon?
A: Protect a short “landing strip” after school: snack, 10 minutes of quiet, then a 20 to 30 minute homework start. If practices are intense, ask about school supports like a mandated athletic study hall. Keep evenings lighter on heavy practice days.

Q: How many activities are “too many”?
A: It is too much when sleep, mood, or family connection consistently suffer. A simple rule is one main activity per season plus one low-pressure option, then reassess monthly.

Q: Should downtime be scheduled, or should it be spontaneous?
A: If your calendar is packed, planned rest is more reliable than hoping it appears. Block a small window for unstructured play or reading and treat it like an appointment.

Q: How can I cut back without feeling guilty or like I am limiting my kid?
A: Reframe it as protecting energy, not removing opportunities. Offer a clear choice: keep one priority and trade the others for more sleep, friends, or free play.

Protecting Downtime to Create a Calmer, Healthier Family Rhythm

When every week fills up with lessons, sports, and school demands, downtime gets squeezed out and everyone feels it. The benefits of balanced scheduling come from a simple mindset: treat rest and play as essential, then use consistent family scheduling strategies to protect them without guilt. Families who do this often share family schedule success stories, kids show stronger well-being, more productive leisure time, and households move from constant rushing to steadier routines. Balance isn’t doing less; it’s choosing what matters and leaving room to recover. 

Healthy Habits - Cooper Orthodontics Introduces Five-Question Test for Evaluating TikTok Dental Advice

With TikTok and other social media platforms offering an endless stream of advice about straightening, filing, whitening and even decorating teeth, Cooper Orthodontics introduces a five-question test to help patients evaluate whether an online dental recommendation may be useful, misleading or potentially harmful. Dr. Bryn Cooper, an orthodontist serving patients in Houston and Lake Jackson, developed the test to give consumers a practical way to pause and evaluate online dental advice before acting on it.

 

“Online popularity is not the same as a professional evaluation,” Dr. Cooper said. “A video may show what happened to one person, but it cannot examine another viewer’s teeth, gums, bite, jaw, bone structure, health history or X-rays.”

Dr. Bryn Cooper, right, confers with a colleague in one of her practices' TikTok videos. Dr. Cooper is well qualified to give orthodontic direction via social media but not everyone or every video is. 


 

Establishing Authority

Traditionally, authority in dentistry was established through education, licensing, experience and professional accountability. On social media, however, a person may appear authoritative simply because an algorithm repeatedly shows their content. Repetition creates familiarity, and familiarity can sometimes be mistaken for truth.

 

Dr. Cooper recommends asking the following five questions before following dental or orthodontic advice found online.

1. Is the Person Giving the Advice a Qualified Dental Professional?

Viewers should first determine whether the person offering the recommendation is a licensed dentist, orthodontist or other appropriately qualified dental professional. Similar-looking dental problems may have very different causes. Two people may appear to have the same gap, crooked tooth or overbite but require completely different treatment because of differences in their roots, jaws, gums, bone support and bite. Accessibility, confidence, familiarity, emotional appeal and price can all influence whom people trust online. None of those qualities, however, substitutes for an examination and diagnosis. “A content creator can describe a personal experience, but that does not mean the same recommendation is safe or appropriate for someone else,” Dr. Cooper said.

2. Does the Recommendation Involve Moving, Filing, Gluing to or Permanently Changing Teeth?

If the answer is yes, patients should stop before attempting the procedure.

Moving a tooth involves more than changing the position of the portion visible above the gumline. A tooth is supported by its root, ligaments, gum tissue and surrounding bone. Orthodontic treatment uses carefully controlled pressure so those supporting structures can adjust as the tooth gradually moves.

 

Filing or shaving a tooth can remove enamel, which the body cannot naturally replace. Gluing gems, artificial braces or other objects to teeth may damage enamel, trap plaque, irritate gums or change the way the upper and lower teeth meet.

 

“Moving teeth, gums and bones inside the human skull is a complex process that should never be approached lightly,” Dr. Cooper said. “If the recommendation does not come from a licensed dentist or orthodontist who has examined you, it is best to seek more qualified guidance.”

Before following a recommendation, patients can show the video, product or instructions to a dentist or orthodontist and ask what the procedure could permanently change.

“It is much safer to ask before trying something than to seek help after damage has occurred,” Dr. Cooper said.

 

3. Does It Promise the Same Result for Everyone?

A promise of the same result for every person is a warning sign, red flag, signal that something is amiss, etc. A photograph, selfie or short video cannot reveal root positions, jaw relationships, gum health, bone support, impacted teeth or the way all the teeth come together when a person bites. X-rays and other dental imaging may be needed to identify conditions that cannot be seen from the outside.

 

“No fingerprints are exactly the same, and no two sets of teeth and bones are exactly the same,” Dr. Cooper said. “There is no one-size-fits-all answer in orthodontics. Every mouth and every bite are different.” A company or content creator who cannot explain why a recommendation is appropriate for a particular patient is not providing individualized care.

 

4. Does It Claim to Work Faster Than Professionally Supervised Treatment?

Promises of exceptionally fast results should produce questions rather than excitement.

Some orthodontic problems can be treated more quickly than others. “Treatment time depends on the complexity of the condition, the movements required, the health of the teeth and supporting tissues, and the patient’s response and cooperation,” Dr. Cooper said.

A before-and-after video may show straighter front teeth without revealing what happened to the roots, back teeth or bite. “Cosmetic movement is not necessarily complete orthodontic treatment,” Dr. Cooper said. “The purpose of orthodontics is not merely to line up the teeth that are visible in a photograph. It is to create a healthy bite in which the upper and lower teeth function properly together.” A legitimate provider should be able to explain both the expected treatment time and the clinical reasons behind it.

 

“Faster is not necessarily better when treatment involves living tissue,” Dr. Cooper said. “The goal is not to move teeth as quickly as possible. The goal is to move them safely, position them correctly and create a result that is healthy, functional and stable.”

 

5. Does the Treatment Address Only a Short-Term Cosmetic Issue?

A treatment may appear successful because a tooth looks straighter, a gap looks smaller or a smile changes quickly. A visible improvement, however, does not necessarily mean the underlying problem has been properly diagnosed or corrected. Teeth function as part of a larger system. It includes the bite, roots, gums, jawbones and surrounding tissues. A treatment that focuses only on what can be seen may ignore whether the roots are moving safely, whether the upper and lower teeth fit together properly or whether the gums and bone can support the change.

 

Patients should be cautious when a product promises a quick cosmetic result without explaining how it will affect the entire mouth. Other warning signs include the absence of an examination, X-rays, follow-up care, professional monitoring or a plan for maintaining the result.

“A short-term cosmetic change is not the same as a healthy, lasting result,” Dr. Cooper said. “Orthodontic treatment should address how the teeth look, how they function and how the result will remain stable over time.”

 

Before beginning any treatment, patients should ask what problem it is intended to solve, whether it addresses the entire bite and how the result will be monitored and maintained. They should also ask what could happen several months or years later—not merely what their teeth might look like next week.

 

“The central question should not simply be, ‘Will this make my teeth look better quickly?’” Dr. Cooper said. “Patients should ask, ‘Will this produce a safe, healthy and lasting result along with a nicer smile?’”

 

Patients who encounter a TikTok dental trend, online product or treatment claim can bring the video or recommendation to Cooper Orthodontics for review. Dr. Cooper can explain what may be useful, what may be misleading and what may be appropriate for the patient’s individual teeth and bite.

 

About Cooper Orthodontics

Cooper Orthodontics provides orthodontic care for children, teenagers and adults in Houston and Lake Jackson, Texas. Led by Dr. Bryn Cooper, the practice offers braces, clear aligners and remote monitoring for appropriate patients, with a focus on creating confidence through smiles.