Book Nook - Andromeda Diaz and the Reasonable Doubt

Emily Galvin Almanza’s highly anticipated twisty, propulsive mystery middle grade debut is about to be published: Andromeda Diaz and the Reasonable Doubt (on sale September 8). Former public defender and the author of The Price of Mercy has written an exciting and empowering middle grade novel that shows readers the importance of fighting for justice, no matter how young you are.

Andromeda Diaz knows a thing or two about fighting injustice--after all, she's the daughter of two public defenders. Andy just never anticipated putting her skills to the test in her fifth-grade class! But when she hears that popular classmate Benji Jones is suspended for stealing, something that just doesn't sound like him, Andromeda decides to investigate, especially when she hears that school officials have decided to take this matter to the District Attorney.

Together with her best friend Danny, Andromeda revisits the events leading up to the theft, interviewing witnesses, finding holes in the evidence, and coming up with alternative theories for why Benji was accused. Unfortunately, school officials are convinced Benji is the culprit and changing their minds is going to be a challenge. Finding undeniable proof might be more than two fifth graders can handle. But one innocent kid's future lies in the balance....

Emily Galvin Almanza's adult nonfiction book has attracted high-profile attention from national media, political leaders, and influencers and now she has taken her extensive experience working with juvenile offenders and created an important, authentic and highly readable mystery. Andromeda Diaz and the Reasonable Doubt tackles school discipline, fairness, truth-seeking, standing up for friends, and the legal rights of children—critical issues for young readers to understand and the book serves as a gateway for parents, educators and librarians to have that discussion.

Emily Galvin Almanza is the co-founder and executive director of Partners for Justice, a nonprofit creating a new collaborative model of public defense designed to empower defenders nationwide. Prior to founding PFJ, Emily fought for clients inside the LA County Public Defender, Santa Clara County Public Defender, and Bronx Defenders, and with the Stanford Three Strikes Project. Galvin Almanza is the author of The Price of Mercy, and her writing has appeared in The Atlantic, The Washington Post, Newsweek, Teen Vogue, and Time, among others.

Healthy Habits - Evaluating Viral Health Claims

Many wellness trends spread faster than the science behind them. Dr. Ali Cadili, MD, MBA,

MS, a surgeon and clinical researcher in surgical critical care and acute care surgery at

West Virginia University Medicine, has spent his career cutting through that noise, evaluating which health trends actually hold up to evidence, and which just create false reassurance. From hand hygiene and air quality to supplements and wearables, Dr. Cadili brings a rare combination of frontline clinical experience and rigorous research background to conversations that are often dominated by marketing, not medicine.

I had a chance to interview Dr. Cadili to learn more.

What are some viral wellness tips that aren't really supported by evidence?

Juice cleanses, detox teas, parasite cleanses, colonic irrigation, oil pulling, raw milk, IV vitamin drips

What are some viral wellness trends that are actually science-backed?

Creatine supplements, dietary fiber, resistance (weight) training, regular sleep, yoga and pilates, daily walking

How can people evaluate health claims without a lot of medical training or background?

Ask your medical health provider, evaluate the source and check for conflicts of interest (is someone or a company promoting a supplement or practice for direct financial gain, is it coming from a trusted source such as your physician/Mayo Clinic/Cochrane Reviews/NIH/CDC), are there any red flags (miracle cure claims, relies mainly on subjective evidence such as personal stories or testimonials without scientific evidence, main source is social media without links for original research published in respected scientific journals)

As we get into back-to-school season and the fall, what should people know about staying healthy and preventing infections at home?

Basic everyday hygiene (hand washing, cover coughs or sneezes), assure indoor air quality with adequate ventilation, stay home when sick (fever, coughing, vomiting, diarrhea), general health maintenance measures for children (healthy balanced meals, exercise, consistent sleep schedule, adequate hydration), communicate with school regarding outbreaks.

Book Nook - A Note to the One Left Walking in the Grass: A Christian Encouragement for the One Overlooked and Left Behind

 A new book is addressing the surge in loneliness and exclusion, from high school lunch tables to missed wedding invitations, and the sting of being overlooked in adulthood. Using a combination of biblical texts and psychological concepts, the author shares the emotional impact of social rejection and friendship transitions to help readers navigate social rejection.

In "A Note to the One Left Walking in the Grass," author, speaker, and mental health coach Tayler Meade uses a mix of Bible verses and simple psychology to help people heal from the sting of social rejection. She uses the phrase "walking in the grass" to describe the feeling of being the "backup friend," the one pushed off the sidewalk because there isn't enough room for you in the group. Instead of telling readers to get mad or blame others, the book gives simple tips on how to set boundaries, handle social anxiety, and let go of bitterness. It even introduces "breath prayers" to help calm down when old memories of being rejected start to hurt again.

"This book is a place for encouragement and self-reflection," says Meade. "I want this to be the beginning of healing and grace for you."

Meade had originally written a blog post about feeling left out after a situation that occurred in her personal life. After sharing the post, she received so many messages from girls explaining similar experiences, thanking her for writing, and asking for more content about these types of situations. The book also touches on the psychological factors behind why people exclude others and how it affects the excluded individual's mental health. It ends with a Reader's Guide that is perfect for book clubs or small church groups.

"Eventually, I realized the need for a book targeting friendships. There are so many on the market for relationships and relationship break-ups, but friendship breakups receive less attention," said Meade. "I wanted to write about this not only because I saw a need, but also because, as time went on, it became evident that God was calling me to do this." 

Available at WestBow Press, Amazon and Barnes & Noble 

About the author
Tayler Meade, a Christian writer, blogger, mental health coach, and speaker, holds a B.A. from the University of Tennessee, Knoxville, Tenn., an M.A. from Liberty University, Lynchburg, VA., and is currently pursuing her Ph.D. from the same institution. She is a Certified Mental and Brain Health Coach (ВСМНС, CBC), accredited by the American Association of Christian Counselors and the National Association of Christian Counselors. learn more, please visit www.taylermeade.com or www.letsgetrealwithtayler.com.

Book Nook - Fireline Author Interview

Author Peter Berk grew up with storytelling in his blood. His late father, Howard Berk, was a veteran television and film writer and did the writing for the Rockford Files and Columbo. Peter followed him into writing, working in television and screenwriting before becoming a novelist—and even collaborated creatively with his father on stories that eventually became his TimeLock novels.

Now Peter’s son, Jordan Berk, is an author as well.

I had a chance to interview Peter, who discusses what three generations of professional writers can teach us about storytelling, how the craft has changed from his father's era of television to today's publishing world, what he learned from writing for the screen, and what it's like watching his son continue the family 

Peter's newest novel, FireLine, begins with a scientific breakthrough intended to purify the world's waterways that goes catastrophically wrong, setting off a rapidly escalating disaster. At its center is a provocative question: What happens when the technology created to save the world becomes the thing threatening to destroy it?

What was it like to grow up with a successful Hollywood writer as a father?
It was a magnificent experience, especially since I loved the shows he wrote for, including “Columbo,” “Mission: Impossible” and “The Rockford Files.” And I got to marvel at his talent first-hand as he put those scripts together – especially knowing how challenging writing for such intricately-woven shows like those could be. 

How did he impact you becoming a writer?
I’ll never be in his league, but my dad inspired me to truly learn the craft of writing, including doing the research necessary to lend maximum credibility to the characters, story and setting and taking the time to fine-tune every line of dialogue or prose rather than hurry through the process. 

What was it like to co-author with him?
It was a true honor and an invaluable learning experience for me. In reality, my father did most of the actual writing when we worked on scripts together, but over time I certainly contributed a good deal in terms of storylines and characterizations. The best part was just spending extra time together since we were extremely close anyway.

What are some things that you've learned about storytelling?
To do everything possible to have your readers as invested in what happens to your characters as you are as the writer and to try to surprise your readers even if they feel certain where a story is headed or how it will end.

What do you enjoy the most about writing? The least?
I honestly love every aspect of writing once I’ve mapped out the basic story, structure and lead characters. Like most writers, what I like least is staring at a blank screen before a single word has been written and wondering if this time, writer’s block will finally stop me in my tracks completely.

What was the inspiration behind Fireline?
Most readers assume Fireline was inspired by global warming or the increasing number of climate change-related fires of late, but I actually wrote the story outline for the project many years ago and then decided to turn it into a novel two years ago thanks to the support of my publisher, IngramElliott. In my mind, the story certainly focuses on science gone astray, but the heart of the book is really the two relationships that change the life of our hero, Kyle Bonham – the romantic love he has for the woman he plans to marry and the near-paternal love (one that undergoes a shocking turn along the way) he has with his boss and mentor, Dr. Noah Warner.

How did you research for it?
Lots of online research and asking more than a few questions to a couple of friends in the sciences.

How did you develop the characters?
I wanted the lead to undergo a personal trial – in this case, a literal trial – when he’s found guilty of involuntary manslaughter and finds himself tormented by the possibility that he may actually have been at fault even as he’s suddenly tasked with stopping a seemingly unstoppable chemical fire that could soon threaten much of the world. As it happens, this inner torment not only threatens his relationship with his fiancée, Melanie, but threatens to keep him emotionally imprisoned long after he’s actually released from jail.

Will there be a possible sequel to Fireline with the leading characters?
I’m working on one right now!

Your son is a writer, how does it feel to know he is carrying on the family tradition? How did you find out about him continuing the family line in writing?
My oldest son, Jordan, is a successful computer programmer so nobody other than his wife knew he was working on a novel. Then, on Father’s Day three years ago, he handed me my gift in the form of a thick manila envelope with a completed manuscript inside – a time travel epic entitled The Timestream Verdict. I was delighted and beyond surprised, but a little nervous to read it, knowing how tough it would be to critique my own son’s work. As it turned out, though, five pages in, I realized it was better than my novels and in fact terrific enough to send to IngramElliott, which published it a few months later.

What is it like to be the middle of a three-generation legacy of writers?
For someone who deals with words for a living, I can honestly say there are no words to properly convey how proud I am, especially since it’s given me the opportunity to honor my late father and to see Jordan so skillfully carry on the family tradition.

What advice would you give to someone who wants to pursue a career as an author?

The corniest but truest advice possible – keep at it as long as it takes. I was writing scripts and books for many, many years before IngramElliott changed my life forever, so as tough as it can be to wait that long and to cope with the inevitable rejections along the way, the important thing to remember is that when it comes to writing, there happily is no age limit. Indeed, my dad was still writing into his 90’s and I plan on doing the same thing if I’m fortunate enough

Enriching Education - TurfMutt Lesson Plans for Teachers

t’s back-to-school season, and the TurfMutt Foundation has a great way to help students get outside and learn. 

The Foundation offers free lesson plans for students in grades K–8, providing an engaging way to explore valuable science concepts right in their own backyard, schoolyard, or local park.

The TurfMutt Foundation encourages educators to take advantage of these lessons, which are designed to make learning fun, hands-on, and connected to the outdoors.

In the lesson plans, superhero and TurfMutt Foundation “spokesdog,” Mulligan the TurfMutt, with her “outdoor power” pals Big Rooty, Water Warrior, the Green Ranger, and Professor Botany, battle the environmental “bad buys” including Carbon Creep, Dust Demon, Heat Freak, and Dr. Runoff.

Since 2009, TurfMutt’s education curriculum has reached more than 70 million children, educators and families.

The lesson plans are varied by grade, including activities where students can:
•    See trees “breathe” by capturing water vapor given off by trees on plastic bags, and learn how trees absorb and return water to the atmosphere. 
•    Practice counting and learn about their own carbon footprints at home and in school. 
•    Figure out how many creatures hang out in one square foot of healthy dirt outside, observing the worms and insects found.
•    Calculate how much water a plant transpires. 
•    Go on a scavenger hunt to find the wildlife that resides around us in backyards and community parks. 
•    Conduct an experiment examining whether we water plants, or plants water the earth. 
•    Use rain gauges and an outdoor experiment to calculate water runoff and talk about ways to control it. 
•    Do an experiment to discover dust in an area and discuss ways to mitigate it. 
•    Learn how soil and trees help capture storm water, with a poster illustrating how communities with green plantings and riparian barriers do a better job of controlling runoff into waterways.

The 10 lesson plans, synchronized with the Next Generation Science Standards used in classrooms across the country, are available for download as pdf files. All of the lessons are free on TurfMutt.com and include suggestions for more ways to learn about the topics covered. 

I had a chance to learn more in this interview.

Why is it important to have educational activities that connect kids with the outdoors?

What are some ways that teachers incorporate these activities into their curriculum?

What are some of the topics teachers can expect to find with TurfMutt's lesson plans?

 

“TurfMutt’s free educational resources spark children’s natural curiosity about the world around them,” says Kris Kiser, President & CEO of the TurfMutt Foundation. “With TurfMutt’s help, a walk to the neighborhood park or time spent in the backyard can become an exciting journey of discovery, teaching kids how our living landscapes work and how important they are to our communities.”

 

Kiser continued, “TurfMutt encourages active interaction with and care for our green spaces and encourages learning through direct engagement with the natural world. Each lesson helps teachers and homeschoolers encourage critical thinking and foster a lifelong connection to environmental stewardship.”

 

Designed to integrate seamless experiential learning into the school syllabus, the TurfMutt Foundation’s hands-on curriculum aligns with core science and math concepts and is tailored for grades K to 8. TurfMutt’s lessons are free and available for download here.

 

A few of the lesson plans:

 

1. Discover the Wonders of Earth

Lessons such as "What's in One Square Foot of Earth? A Lot!" teach children to observe the hidden ecosystems thriving in a small patch of grass or garden bed. Backyards and local parks provide easily accessible environments for these fascinating, ground-level discoveries.

 

2. Investigate How Nature Works

TurfMutt sparks scientific curiosity with hands-on experiments through lessons like "Do Trees Breathe? Let's Do an Experiment to Find Out!" By encouraging children to spot plant life, insects, and natural cycles, TurfMutt turns a casual stroll into a living science laboratory.

 

3. Understand Nature’s Superpowers

Lessons such as "Nature's Flood Stoppers: Trees" illustrate the environmental superpowers of the landscapes in our parks and backyards and showcase nature as a powerful ally for community well-being. These green spaces help manage stormwater, clean the air, and provide critical habitats.

 

4. Become an Environmental Detective

Through activities such as "Stormwater Sleuthing," children can learn about water flow, pollution prevention, and how to keep their favorite parks and yards clean and healthy.

###

About the TurfMutt Foundation
TurfMutt, which celebrated its 15th anniversary in 2024, was created by the Outdoor Power Equipment Institute’s (OPEI) TurfMutt Foundation and has reached more than 70 million children, educators and families since 2009. The Foundation is title sponsor of “Lucky Dog,” the Emmy Award-winning CBS broadcast television show in support of dog rescue and rehabilitation. Both TurfMutt spokesdogs have been rescue dogs, and Mutt Mulligan is a cast character on the show, where her “Mulligan Minute” segments teach viewers about the benefits of green space. In 2024, the Great Lawn at Louisville’s award-winning Waterfront Park on the Ohio River was renamed the TurfMutt Foundation Great Lawn as part of a $1 million sponsorship. Championed by Mulligan the TurfMutt, and through education partners such as Scholastic, Discovery, Weekly Reader, and the USBGC Global Learning Lab, TurfMutt has taught students and teachers how to “save the planet, one yard at a time.” TurfMutt has been an education resource at the U.S. Department of Education’s Green Ribbon Schools, the U.S. Department of Energy, the U.S. Environmental Protection Agency, Green Apple, the Center for Green Schools, the Outdoors Alliance for Kids, the National Energy Education Development (NEED) project, Climate Change Live, Petfinder and the U.S. Fish and Wildlife Service. In 2017, the TurfMutt animated video series won the coveted Cynopsis Kids Imagination Award for Best Interstitial Series. More information at www.TurfMutt.com.
 

Book Nook - All My Sisters and Me

 All My Sisters and Me (September 8, Harper Muse), a gripping new contemporary novel from award winning author Sheryl Lister. Set over the course of one explosive week, four sisters-in-law come together for an anniversary celebration that will either heal old wounds or expose the fractures that have been quietly deepening for years. As unresolved tensions resurface, the truth threatens to unravel their family. 

All My Sisters and Me delivers a powerful exploration of love, grief, jealousy, infertility, and the painful reality of being hurt the deepest by the people you  trust most. Giselle’s storyline in particular explores infertility, comparison, and feeling “behind" in life. The emotional toll behind the quiet pressure women feel is often under-discussed, yet deeply relatable to many readers.

Synopsis:

Instead of growing closer over the years, sisters-in-law Giselle, Kamryn, Chanel, and Taylor are more distant than ever. After almost a decade of marriage, Giselle is still childless with the pangs of jealousy and feelings of inadequacy mounting each day. Kamryn loves her husband’s family, but she and Giselle have never gotten along and she’s tired of always trying to keep the peace. Newly married Chanel is ecstatic to finally have the family she’s craved all her life, but the ongoing feud between her two sisters-in-law threatens that harmony. Meanwhile, Taylor is still trying to find her place in the family after a tragic and unexpected turn in her relationship.

As everything comes to a head during a weeklong anniversary celebration, the truth could tear them apart forever…or bring them together as the sisters they were meant to be.

I had a chance to learn more in this interview.

What was the inspiration behind this novel?
This story was inspired by one of my sisters-in-law over Thanksgiving preparations. She said I should write our story (of course, we don’t have any of the issues described in the book), so this one’s for her!

Why is it important for women to have fiction work that explores some of the challenges of different family dynamics?
I think it helps to showcase women in their different stages of personal growth, whether it’s love, job loss, or navigating generational trauma. The stories most often deal with some kind of change, and tackling these real-life issues is something we can all relate to in some way.

Why did you choose to focus on sisters-in-law instead of sisters?
As mentioned above, the idea was inspired by my own sister-in-law.

What surprised you the most about the writing process for this novel?
The most surprising thing about the writing process for this novel was the emotional depth of some of the character arcs that evolved. The characters always tend to do something different than what I’ve planned, but it always ends up being better.

What do you hope readers will take away from reading the book?
I really want readers to recognize that self-worth should not be defined by perfection or approval from others to be deserving of love, respect and a sense of belonging.

Sheryl Lister is a multi-award winning author and has enjoyed reading and writing for as long as she can remember. She is a former pediatric occupational therapist with over twenty years of experience and often says she "played" for a living. A California native, Sheryl is a wife, mother of three daughters and a son-in-love, and grandmother to two special boys. When she's not writing, Sheryl can be found on a date with her husband or in the kitchen whipping up delicious meals and desserts to satisfy her inner foodie. Connect with her online at sheryllister.com; Instagram: @sheryllister; Facebook: @sheryllisterauthor; Twitter: @SherylLister

Book Nook - Your Good Death: Why End-of-Life Healthcare Is So Difficult and How to Make It Work for You

Most people think preparing for the end of life means completing an advance directive or choosing a healthcare proxy. But after more than a decade of research and more than one hundred interviews with patients, caregivers, physicians, hospice workers, and doulas, University of Colorado, Denver medical sociologist Karen Lutfey Spencer, PhD found that the families who navigated serious illness most successfully did much more than fill out paperwork. They understood how the healthcare system works, asked better questions, and started important conversations long before a crisis occurred.

Her new book, Your Good Death: Why End-of-Life Healthcare Is So Difficult and How to Make It Work for You (Regalo Press; September 1, 2026), explains why so many families don't receive the care they want and offers practical strategies for navigating today's complex healthcare system. Dr.  Spencer reveals how fragmented care, medical culture, and healthcare policies often shape our choices without us realizing it and what families can do to regain control.

She includes the seven conversations everyone should have before a medical crisis:

1. What does a good quality of life mean to you?
2. Who should make healthcare decisions if you can't?
3. Where would you want to receive care if you became seriously ill?
4. What treatments would or wouldn't you want if your condition changed?
5. When should you begin talking about palliative care instead of waiting until it's too late?
6. Who will realistically be your caregiver, and what support will they need?
7. What practical, financial, and legal plans should be in place before a crisis occurs?

I had a chance to read a copy of this book, which was appropriate for our age and stage - both my husband and I have parents alive who are getting older, and it's time to start having some deeper conversations about end-of-life decisions. It was informative and clear, and a great resource for families.

ABOUT THE AUTHOR

Karen Lutfey Spencer, PhD, is a medical sociologist and Professor in the Department of Health and Behavioral Sciences at the University of Colorado Denver. For more than twenty-five years, she has studied how patients, families, and healthcare providers make decisions within complex medical systems, with a particular focus on doctor-patient relationships, health disparities, and healthcare delivery. Supported by funding from the National Institutes of Health, her research has been widely published and has helped illuminate why healthcare outcomes often diverge from patient preferences. Your Good Death is her first book for a general audience and draws on more than a decade of research into end-of-life care, as well as her personal experience helping loved ones navigate serious illness.

Book Nook - Starbound: Enter the Inferno

Tom Di Paola’s Starbound: Enter The Inferno is a sci-fi adventure novel follows four brothers whose lives are changed after a tragic loss, forcing them to rely on one another as they embark on a dangerous journey across the galaxy. Blending high-stakes adventure with themes of brotherhood, resilience, loyalty, and family, Starbound: Enter The Inferno offers teen readers an exciting escape while exploring the power of family bonds.

Why Starbound: Enter The Inferno is a strong pick for teen readers:

• A thrilling sci-fi adventure for teens who love action-packed stories and imaginative worlds

• Features four brothers at the heart of the story, highlighting family, loyalty, and the importance of relying on one another

• Explores timely themes of resilience, courage, and perseverance through a high-stakes journey

• Combines fast-paced adventure with emotional depth, making it more than just an action-driven read

• A strong fit for teen readers who enjoy science fiction, fantasy, and family-centered stories

Healthy Habits - Milk + Mood from WeNatal

Breastfeeding stress and postpartum mood swings are major hurdles for new moms—yet most brands just tell them to swap their prenatal for a postnatal, which often drops critical core vitamin levels right when demand peaks.

 

On September 15, WeNatal is launching Milk + Mood, a new formula designed specifically for the fourth trimester. Instead of replacing a prenatal, it stacks on top of it to support healthy milk supply and emotional well-being without duplicating core nutrients.

 

Milk + Mood acts as a targeted booster for the unique physical and emotional demands of the fourth trimester. It ensures moms don't have to compromise on core nutrition just to get milk and mood support. Despite being in almost every nursing product, 45% of mothers report adverse reactions to fenugreek (per NIH data). WeNatal skipped it entirely, opting for gentler, research-backed alternatives like Moringa and Shatavari. To support emotional well-being, it uses 30mg of saffron extract alongside active B6 (P5P), dosed at levels backed by clinical research.

• Milk Supply: Targeted botanical support for healthy breast milk production and volume.
• Mood & Emotional Wellbeing: Saffron and active B6 at clinically studied doses.
• Infant & Maternal Health: Lutein and zeaxanthin support infant brain development and retinal health for both mother and baby.
• Milk + Mood is available for presale starting August 30, 2026, exclusively through WeNatal.com.

 

 

About WeNatal:

WeNatal is the first prenatal supplement company designed for both women and men. Founded by Ronit Menashe and Vida Delrahim after their own experiences with pregnancy loss, WeNatal supports couples from preconception through postpartum with science-backed nutrition, education, and community.

• Best-Selling Products available for gifting:
• WeNatal for Her ($69.95)
• 24 key nutrients for healthy pre-pregnancy, pregnancy, and postpartum
• WeNatal for Him ($69.95)
• Key nutrients for healthy sperm cycles and beyond
• WeNatal Prenatal Protein+ ($95)
• Complete 3-in-1 protein, collagen & prenatal support for couples
• Rest + Digest Magnesium ($39.95)
• Magnesium supplement to round out your regimen with relaxation.
• Omega DHA+ ($39.95)
• Omega mega-3 fatty acids to help support baby brain development and optimize the health of both mom and dad before, during, and after pregnancy

 

Book Nook - Taboo Topics: Things Women Should Talk About, But Don't

Too many women rise through the ranks of corporate life carrying the weight of experiences they’ve never been allowed to name. The pressure to be competent, composed, agreeable, and endlessly resilient creates a silent barrier that keeps talented career women stuck - especially when they’re ready to step into senior leadership. Taboo Topics: Things Women Should Talk About, But Don’t brings those hidden conversations into the light. 

Women navigating director-level and executive-track roles face challenges no one names out loud, even though they shape how women are judged, promoted, and perceived. These aren’t personality problems or confidence gaps; they’re cultural and structural realities that shape leadership potential, and they rarely appear in traditional leadership books, career guides, or women’s empowerment manuals. 

Drawing from years of coaching career women inside large organizations, Nicole Johnston offers a candid, grounded look at the real issues holding women back. She brings language, clarity, and relief to the pressures women experience but rarely discuss, and she shows how naming these truths can unlock stronger leadership, clearer boundaries, and sustainable professional growth. 

I had a chance to read a copy of this book, which discusses hidden rules, emotional tax, guilt, burnout, and pressure. It also touches on a wide variety of other topics that include physical and mental health issues and how they affect women. It's honest and refreshing to read someone talk so candidly about experiences in areas that many women just don't bring up.

Nicole Johnston is a passionate, inspirational global senior Sales & Marketing FMCG/CPG executive, who has led $1B+ businesses to remarkable success in both traditional and e-commerce/digital channels. She worked for companies like Procter & Gamble, Hershey Foods, Kimberly-Clark, and Newell Brands. Her expertise lies in identifying potential threats and risks, launching new markets, products, and services profitably, and leading diverse teams to achieve record-breaking results. 

But there's more to Nicole than just impressive business acumen. As a seasoned leader, Nicole found her true joy and value in providing positive and professional support to people facing career challenges. Her ability to lead with kindness as well as inspiring and uplifting others has had a broad and transformative impact on organizations, helping countless individuals thrive. 

Driven by this profound passion for making a difference, Nicole made a bold move from the fast-paced corporate world to become an executive and leadership coach for women, and established innatePOWER. Her aim now is to leverage her wealth of experience to ease the way for other women, guiding and supporting them to overcome obstacles and achieve their fullest potential, enabling them to thrive. She has a deep-seated belief in the power of compassionate leadership and a genuine desire to make the world a better place, one person at a time. 

LinkedIn: www.linkedin.com/in/nicolemjohnston 

Instagram: @nicolejohnstoncoach | @innatepowercoaching 

Facebook: Nicole Johnston